Summer Running Bingo
Have you been running during the quarantine? In March, when all the gyms and studios closed in NYC, people flocked to the parks for a daily run, walk, or bike ride…
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Plantar Fasciitis Treatments, Relief, and Cures
Last August, in the middle of training for the NYC Marathon, the bottom of my left foot started to hurt. It was really sore after I ran, and I also felt a weird burning sensation...
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Healthy Living Series: Yesenia Whipple of A Tastier Life
My friend Yesenia Whipple writes the blog A Tastier Life, a source for fitness and healthy eating inspiration. She lives in Florida with her husband and two-year-old Aviana and 11 month old Everly. While balancing...
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